Stephanie SpearsConstant and Never-Ending ImprovementThis month we’ve been talking about an integral topic in martial arts, C.A.N.I., or constant and never-ending improvement. Constant...
Stephanie SpearsIt Takes a Village! Some Practical Tips for Parents! If you've enrolled your child in martial arts training you've provided them with a valuable gift to help them not only grow physically,...
Stephanie Spears5 Ways to Stay Motivated in Martial Arts!With summer around the corner and many activities competing for your time, how can you stay motivated in your martial arts training?...